On Friday, I passed my speed test, thus enabling me to (officially) move on to the next level. Which I had been (unofficially) practicing at for a month anyway :)
On Saturday, I ran a 10K in St. Pete Beach in 59:06, which is a 3.5 minute PR and the first time I've ever broken an hour. Just a year ago, I was running 1:12-1:14 at that distance.
I had to work at the Hellhole all day today, but it's all good--I'm still slightly giddy from the good stuff ;)
2 comments:
What changed with your training that allows you to be setting all of these PR's??
WTG on the PR! Gives me hope that I'll break 60 some day too!
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