Thursday, November 29, 2007
PR Goals
5K 34:26 (2002)
10K 1:10:23 (2006)
12K 1:25:33 (2007)
15K 1:48:37 (2007)
Half 2:59:05 (2003)
Full 5:42:27 (2006)
Let the training and weight loss begin!
Monday, November 26, 2007
St. Pete Times Turkey Trot 10K
This is the race I PRd at last year. It wasn't to be this year :(
It was cool and kind of humid on Thanksgiving morning, and overcast, which was nice. I saw all the usual stuff at this race: a mariachi band, bagpipers, a steel drum duo, a guy quoting scripture at us, tons of turkey hats, several dogs (my favorite was the Rhodesian ridgeback in the Gators shirt,) and a guy in a viking helmet with horns and the whole shot. Can't quite figure that one out, but okay...Oh, and I don't know who they were, but the band playing at mile 5 ROCKED!! I'm going to have to email the RD and let them know how awesome they were. They were singing "Wild Night" as I was running by, and they were fantastic. They got a really loud "wooooo!" out of me and a Rock On hand signal. I got both back from the spectators near them, and a thumbs-up from the girl singer.
I moseyed my way to the finish line in 1:21-ish, which is 11 minutes slower than my PR and about seven minutes slower than my typical 10K time. Here are my excuses: I worked until 11 PM the night before, I hadn't run much since Marine Corps, I've put on a few pounds since last TG, and, uh, I'm lazy ;)
I looked for Slow Twin Bill, but I didn't see him this year. I did see one of the assistant managers at my work. He and his wife and 6-month old baby and in-laws were walking the 1-miler. Baby's First Turkey Trot! So I talked to them for a while before they took off.
So it was a pleasant way to spend the first part of my favorite holiday. I burned off about 1/6 of the calories I had planned to eat, then I gorged on turkey and stuffing (my mom's stuffing ROCKS!) and then I watched the Cowboys spank the Jets. So it was a fabulous day :)
Wednesday, November 21, 2007
Heaven in a Pie Plate
I also am aware that I owe a race report for Marine Corps Marathon and a spectator report for Linae's Ironman victory weekend. I promise that those will come THIS WEEKEND.
But for now, this is how I spent my late morning/early afternoon:
That's right, it's my Nationally-Renowned apple pie (by nationally-renowned, I mean people in four states know it and love it.) I only make this once a year (twice if someone asks nicely/guilts me into it at Christmastime.) Once a year for the same reason I only make my sugar cookies once a year: not because it's difficult; it's just a huge pain in the ass working with the dough :-P
If anybody wants some, most of you know how to get here ;)
Doing a 10K Turkey Trot in Clearwater tomorrow, so I'll be back and regale you all with the details of that tomorrow! Betcha can't wait!